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Monday, 22 June 2009

  • It is owvar!

    Hello everybody,

    I haven't been updating since a lot has been going on lately. I am going to be made redundant at work. I will still work until the end of september, but as soon as I find something else I can leave the company without a notice period. After all this hard work I received the sack... Well, that's life isn't it?

    Luckily I have holidays this week and next week, which means that I have a lot of job interviews planned already. I hope to find something new soon.

    With all the commotion I took up smoking again. It is unbelievable how a cigarette can kill you stress for 10 minutes. I haven't really been counting calls, but on the whole I am not doing bad at all.

    Bye guys!

Tuesday, 16 June 2009

  • It's been almost a week now

    Hello,

    The last week I have been doing pretty well. I haven't really binged, but I haven't really been counting calories either. The one thing I do notice is, since I don't eat bread anymore, I take in a lot less calories and I do not feel bloated. THANK YOU WASA.

    Just keep going and I will be thin!!!

    By the way, tomorrow I have a job interview. I haven't been fired from my current job, but I'm expecting it any day now.

    Wish me luck.



Tuesday, 09 June 2009

  • Today is okay

    Hello,

    It's been a couple of days since my last update. I have been very busy. I also ate a little bit more than I hope, but I guess I did pretty okay today as you can see below. However, even though I have my period right now, it seems like my stomach has been as flat as a couple of months ago. I'm kind of bugged I felt rather big at my wedding day, but well, life goes on.

    INTAKE

    Breakfast
    140

    Snack
    50

    Lunch
    360

    Snack
    130

    Dinner
    500

    Desert
    300

    Total
    1480 cals

Saturday, 06 June 2009

  • Damaged goods

    Hello,

    As always, lets's start with today's intake:

    Breakfast
    2 wasa crackers 60
    1 small serving of cream cheese 30
    1 serving of diet salami 40
    1 tomatoe 4
    85 grams of grapes 51
    1 nectarine 50
    Total: 240 cals

    Lunch
    94 grams of grapes 62
    soup 77
    1 bag of provita 99
    Total: 238 cals

    Dinner TBA
    100 grams of cooked pasta: 125
    100 grams of meetballs: 220
    200 grams  of steamed cauliflower 40
    200 grams of stir-fried bell pepper, union and zucchini 80
    20 grams of diet grated cheese 60
    Total: 525 cals

Friday, 05 June 2009

  • So proud, yet so depressed

    It is 4.20 am now (saturday 6th juni in my time and space). After sports and dinner I fell asleep in the lap of my husband on the couch during some stupid-ass movie. I woke up in bed half an hour ago.

    Firstly I must say that it is sometimes hard to realise that I live with someone who unconditionally loves me, despite my depressions and complexions. I must be a very nice and sweet-hearted person sometimes, or so they keep telling me.

    Let's start with yesterday's damage, here's why I am so proud:

    Breakfast + Snack
    2 wasa crackers 60
    1 serving of diet salami 40
    1 very small serving of cream cheese 20
    1 bag of provita thingys 99
    Total: 219 cals

    Lunch + Snack
    2 wasa crackers 60
    1 serving of diet salami 40
    1 very small serving of cream cheese 20
    1 bag of provita thingys 99
    Total: 219 cals

    Dinner + Desert
    100 grams of boiled pasta 125
    45 grams of low-fat ham 48
    255 grams of tomatoes/union/cucumber/olives 50
    125 grams of raw cauliflower 25
    20 grams of light grated cheese 60
    150 grams of yoghurt 75
    1/2 apple 35
    1/2 nectarine 25
    10 grams of dried raisins 30
    40 grams of muesli 144
    Total: 617 cals

    Grand total of the day: 1055 cals

    I stayed below my minimum intake of 1200 cals a day! Isn't this great!?

    Exercise: 30+ min with EA Active, burned 126 cals

    Now, for a whole other matter. I am depressed. In my current job stress levels are upping with a speed I cannot follow anymore. I do not like my job anymore, no, it's even worse than that, I am starting to hate my job and it is depressing me. My boss knows this. She came up to me today so that we could have a progress meeting, she sees that 'the light has gone out' and that I cannot do it for much longer. I reckon I will be fired soon, but at the moment, it doesn't really bother me anymore. When they fire me, I get a couple of months pay and then I will be able to look for another job.

    I am looking at the moment, but the crisis is visible everywhere. It is harder than before. Luckily, my husband works full time as well, so even though we wouldn't be exactly comfortable with one salary, it will certainly be manageable.

    Anyways, will surf around now for a bit more. I hope that I'll be able to sleep some more after this.

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chouke

  • Visit chouke's Xanga Site
    • Name: chouke
    • Gender: Female
    • Member Since: 6/1/2009

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About Me

  • weight loss queen to be

Pulse

  • I shall not eat unhealthy foods. I shall not eat too much healthy foods. I shall not eat too often. I will reach my goal, no matter what!

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